The healing art of a therapeutic head massage can provide an effective treatment therapy option for some mental conditions like anxiety, depression and stress. This treatment is among some of the most powerful methods of treating the problems found in today's modern life, and offers a remedy or relief for emotional imbalance, insomnia and even migraines. With this type of therapy, many people have been able to receive help for conditions such as stomachaches, backaches, cramping muscles and migraines. The use of oils in combination with a head massage for therapeutic uses can be an outstanding way of treating problems to do with the hair and skin. -Head Massage Orange County CA
For an effective technique for relief of headache and fatigue, a form of therapeutic head massage called temple pressopuncture is recommended. In performing this stress releasing method, the fingertips are placed on the outside of the temples just above the area where the ends of the eyebrows end. Smaller circular motions are made with the fingertips. Gradual release of tension is accomplished through use of this form of therapeutic head massage.
Nerve strokes is a process that is very soothing and is produced by gently combing the fingers through the hair going in the direction opposite of how the hair is growing. This process is continued all the way until you reach the top part of the neck. The process is then continued in the opposite direction and it begins at the neck and works its way through until the front of the head is reached. When one reaches the top part of the head, the head massage should pause there for a minute before progressing on. A special tool has been constructed to provide a variation to this manual method of nerve stroking, it is known as a scalp massager. The tool features thin wires made of stainless steel which are very flexible and have small plastic nibs on the ends. This helps provide a luxurious and very soothing nerve stroke session.
Ear massage is another aspect found in head massage and it can help with stress reduction, improve digestion and even aid in stabilizing body temperature. This method begins by taking the ear and pulling back on it with a gentle force. Then the ear is squeezed gently between the therapists thumb and forefinger. Light pressure is then applied while simultaneously pulling down gently on the earlobe, using firm pressure, before being released. This process can stimulate energetic points located on the ear. The earlobe massage method has also been shown to be effective in calming hyperactivity in some cases.
Neck stretching starts where the neck meets with the shoulders. This starts with an upward gentle upward stretch on the left, then alternately shifting to the right. This needs to be done using a slow motion and should be done within individual comfort range. Neck stretching proceeds with this movement a few times on each side, with hands kept on the shoulders. The stretch continues forward and backward in the same methodically slow motion. Stretching is continued with alternate rotations, with one clockwise and the next going counterclockwise. The motions should continue progressively slower, and diminish after several times.
The benefit of a head massage can include calming a variety of problems affecting the skin, such as itchy, dry, flaky or inflamed skin. Improvements are also noticed with various hair problems, including thinning or loss of hair. These techniques can also be effective as a method of improving blood circulation for the scalp area. Mood is also enhanced because endorphins are released when a massage is performed.
Head massaging is a credible and time-tested alternative tool in medicine. Besides being convenient, there is no special place required in order for it to be performed. In addition, the patient is able to remain completely clothed during the therapy session. The most vital thing about the treatment is that it is extremely effective for treating a large variety of modern ailments.
